Medi Media Downloads
Getting a Good Night's Sleep » more info
If you suffer from the distress of insomnia, this soothing guided meditation will comfort and guide you into a blissful night's sleep. Sweet dreams!
Thinking Thin and Healthy » more info
If you one of the 95% of dieters who regain their weight within 5 years, take heart! Recent research by Dr. Dean Ornish found that the single largest determinant of permanent weight loss consists of adding visual imagery to your weight loss program. Our compelling guided meditation will motivate, comfort and guide you to become a healthier and thinner you!