Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist

7800 Red Road
Suite 220
Miami, Florida 33143

(305) 666-8833
(305) 669-4694 fax

JoAnn@joannlederman.com

Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist
Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist

Medi Media Downloads

Getting a Good Night's Sleep

If you suffer from the distress of insomnia, this soothing guided meditation will comfort and guide you into a blissful night's sleep. Sweet dreams!

» Frequently asked questions
Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist » Download a sample


Patient's Praise for "Getting a Good Night's Sleep"

"It does what it says it will do!! In order to hear the whole tape, I had to wake myself up 4 times and turn back to where I last remembered leaving off."

Dr. Floyd Rosen, Assoc. Clinical Prof. Psychiatry
University of Miami School of Medicine
Private Practice, S. Miami


"I've waited a few weeks since beginning the insomnia meditation to write you and tell you how terrific it is! I set myself up with my iPod and the download the very first night I got it. I don't know how far into the mediation I got, but I had one of the best night's sleep in as long as I can remember. And when I woke up in the morning, I felt well rested and invigorated!
As a migraine sufferer, I am constantly trying to find ways to relieve the pressure and pain in my head. In an attempt to ward off a migraine episode, I have used the mediation to concentrate on pleasant, calming things and turn my focus from the pain. I am thinking about ordering your "Thinking Thin" mediation, and will hang on to the order form for future reference. If you would please add me to your mailing list.
"

Lisa Erlich, New York


Buy the complete Getting a Good Night's Sleep meditation for $9.95.
Upon completing your payment, you will be taken to a download page.

Take the first step.
Call or email Jo Ann Lederman now - (305) 666-8833.
Skype, phone and office sessions available.

Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist
  Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist
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