Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist


(305) 582-8833
By appointment only

JoAnn@joannlederman.com

Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist
Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist

Medi Media Downloads

Thinking Thin and Healthy

If you one of the 95% of dieters who regain their weight within 5 years, take heart! Recent research by Dr. Dean Ornish found that the single largest determinant of permanent weight loss consists of adding visual imagery to your weight loss program. Our compelling guided meditation will motivate, comfort and guide you to become a healthier and thinner you!

» Frequently asked questions
Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist » Download a sample


Patient's Praise for "Thinking Thin and Healthy"

"Listening to this meditation will help put you in control of your mind and body. The tape affords a not risk technique of helping people lose weight. It is a most useful adjunct to achieving one's goals in life, including appetite control."

Prof. Norman Gottlieb, M.D.
Professor, University of Miami
Asheville, North Carolina


"I have struggled with becoming motivated to lose weight, and with the process of losing weight and most of all with keeping it off. I've tried everything! I have been unsuccessful dieting since the 1980's using almost every diet known to man. I had given up until I found you. Your comforting voice and the beautiful messages made me feel like I had a friend who could be with me every 'inch' of the way. And it worked!! and continues to work. I lost 55 pounds one year ago and it's still gone. I feel as though I have a new lease on life. I thank God for you and your meditation 'Thinking Thin and Healthy.'"

Adrienne, Miami, FL


"Congratulations! Your mediation is wonderful. I absolutely love 'Thinking Thin' and must compliment you on your voice and music. They are both wonderful to hear and so very, very relaxing."

Barbara Gonzalez
President, Action Typing Service, Miami, FL


Buy the complete Thinking Thin and Healthy meditation for $9.95.
Upon completing your payment, you will be taken to a download page.

Take the first step.
Call or email Jo Ann Lederman now - (305) 582-8833.
Skype, Facetime, Zoom, phone and office sessions available.

Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist
  Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist
Jo Ann Lederman, LMFT, MS Ed. Marriage & Family Therapist home | about me | practice areas | stress relief | workshops
medi media downloads | medi media faq | columns | forms & payments | contact me

© 2010-2024 Jo Ann Lederman
All rights reserved.